Coaches

Our coaches come from different backgrounds but share the same goal: helping you move better, feel stronger, and build lasting results.

Every coach at U. Personal Training is here because they are genuinely good at the specific things our clients need: strength, movement, pain reduction, pre and postpartum training, and long-term health. They don’t all come from the same mould. But they all work the same way: your plan, your pace, one coach.

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Seth Hammond

Mobility, Posture, Rehab

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Strength & structural integrity

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Nick Suhanic

pre- and postpartum fitness

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Chris Doux-Boutout

Strength Training

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Sasha Lauer

Weight loss, Pre- and post-natal, Training women with PCOS

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Teddy Dinchev

Health and fitness, Pre/post natal, Strength training

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Ceco Dinchev

Functional training with TRX and kettlebells, Hypertrophy, Tae-kwondo and boxing

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Michael Aponno

postpartum, strength, flexibility

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Sophie Litchfield

Women’s health and fitness, Strength training, Balanced and realistic eating habits

Read Sophie’s Profile
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Tim HARVEY

Strength and conditioning, weight loss

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Tommy Cochrane

Strength, Mobility & Functional Movement

FIVE YEARS. TWO STUDIOS.
HUNDREDS OF CLIENTS WHO KEEP SHOWING UP.

200+

clients who keep
showing up

5+

YEARS COACHING
THE INNER WEST

12x

SPECIALIST COACHES
ACROSS BOTH STUDIOS

50+

FIVE-STAR
GOOGLE REVIEWS