About Ceco
My Story.
Being active has always been a major part of my life. As a child, I trained in judo and sambo, played basketball and even did breakdancing before discovering Taekwon-Do at 14 (which I still do today).
In 2011, I discovered TRX training and began teaching classes. That experience, combined with my love of movement and physical performance. I love the sense of achievement that comes from completing a challenging session, and helping others experience led me to begin personal training in 2015 – and I never looked back.
As a trainer, I’ve continued to expand my knowledge through education and hands-on experience, working with physiotherapists, chiropractors and other health professionals to deepen my understanding of injuries and movement limitations. I believe movement is freedom – whether strength training, running, martial arts, stretching or sport. It’s a sense of confidence, independence and energy to live better.
My goal is clear: to help people become stronger, move better, build confidence and develop skills that support their long-term health and wellbeing.
Experience.
15+ year experience Bachalor`s degree in Sports, National Sports Academy Sofia, Bulgaria
Favourite Exercise.
Push-ups and pull-ups. Simple, effective and challenging at every fitness level.
Specialties.
– Strength and muscle building for beginners and intermediate trainees
– Taekwon-Do and martial arts training
– Boxing fitness
– Kettlebell training
– TRX and suspension training
Training Tip.
Health is the goal – train for improvement and skills.
Fun facts.
I hold 4th dan black belt in ITF Taekwon-do.
REAL PEOPLE. REAL PROGRESS.
The people you see here started exactly where most new clients begin. Busy. Sore.
Unsure where to start. Here is what changed.
After holding multiple memberships for different gyms, this is hands down the cleanest and up-to-date gym. The trainers are very client-focused and work alongside you to achieve your goals and the other members there are respectful towards you and the equipment.
Elvis, Marrickville
Michael is a fantastic trainer. He is very knowledgeable and cares for all his clients. I enjoy training with him immensely and he gets more out of me than I thought possible. His programs are interesting and push me in the best way possible. Highly recommended!
Shelley, Marrickville
Michael knows my strengths and weaknesses and caters my sessions to those, and what I desire to improve. The sessions are kept interesting with a diverse range of exercises, whilst keeping a focus on my goals.
Nicole, Marrickville
This is such a nice gym, it has all the equipment you need. The trainers here are so friendly and experienced. If you are looking for the best PT in Marrickville then this is the place
Chris, Marrickville
I’ve been working with PT Sasha for three years now and cannot imagine training with anyone else. HIGHLY recommend her, in a heartbeat. She’s extremely knowledgeable, listens to her clients, is considerate and dedicated to her work.
Claire, Lewisham
Nick is a great PT – Super knowledgeable and genuinely supportive. Every session feels tailored, with clear explanations that help me understand what I’m doing and why. Heaps of fun with Nick, even the toughest workouts are engaging and motivating.
Alex, Lewisham
I’ve been doing PT sessions with Ceco for nearly a year and he’s been outstanding. He always adapts the sessions to suit my needs and limitations while still pushing me to improve and make progress.
Diego, Lewisham