About Chris
My Story.
From my childhood I have always been playing some form of sport! From tennis to soccer and in my late teens discovering gym, I have always lead an active lifestyle. I spent a lot of time over the years training and studying nutrition to grow and build naturally from 75kg to 100kg in a safe and healthy way that is maintainable.
Through this process of training and muscle building my own body, I discovered my passion and decided to make personal training my career so I could share this with others.
I especially enjoy the process of training and seeing my clients hit their personal goals and achieving and maintaining their results.
Experience.
15+ year experience
Favourite Exercise.
Muscle ups
Specialties.
– Muscle Building
– Athletic Performance Training
– Men’s Strength & Conditioning
Training Tip.
The everyday grind is what gets you to the next level. Staying disciplined in a world of distraction is key. Enjoy the tough days, it’s a mental game more than anything!
Fun facts.
I am an international partner dance instructor and have a dance school.
REAL PEOPLE. REAL PROGRESS.
The people you see here started exactly where most new clients begin. Busy. Sore.
Unsure where to start. Here is what changed.
After holding multiple memberships for different gyms, this is hands down the cleanest and up-to-date gym. The trainers are very client-focused and work alongside you to achieve your goals and the other members there are respectful towards you and the equipment.
Elvis, Marrickville
Michael is a fantastic trainer. He is very knowledgeable and cares for all his clients. I enjoy training with him immensely and he gets more out of me than I thought possible. His programs are interesting and push me in the best way possible. Highly recommended!
Shelley, Marrickville
Michael knows my strengths and weaknesses and caters my sessions to those, and what I desire to improve. The sessions are kept interesting with a diverse range of exercises, whilst keeping a focus on my goals.
Nicole, Marrickville
This is such a nice gym, it has all the equipment you need. The trainers here are so friendly and experienced. If you are looking for the best PT in Marrickville then this is the place
Chris, Marrickville
I’ve been working with PT Sasha for three years now and cannot imagine training with anyone else. HIGHLY recommend her, in a heartbeat. She’s extremely knowledgeable, listens to her clients, is considerate and dedicated to her work.
Claire, Lewisham
Nick is a great PT – Super knowledgeable and genuinely supportive. Every session feels tailored, with clear explanations that help me understand what I’m doing and why. Heaps of fun with Nick, even the toughest workouts are engaging and motivating.
Alex, Lewisham
I’ve been doing PT sessions with Ceco for nearly a year and he’s been outstanding. He always adapts the sessions to suit my needs and limitations while still pushing me to improve and make progress.
Diego, Lewisham