
Every new client starts with a free 30-minute consultation.
Your coach assesses how you move, listens to what you want to change, and builds your 12-week program from there. No entry fee. No commitment before you have met your coach.
Free consultation, the only way we take on new clients
What is included:
Simple session rates
Programs run in 12-week blocks with a minimum of one session per week. Your coach recommends
the right session length and frequency at your consult, and reviews your program every 4 weeks as you progress.
$100
45-minute session
$120
60-minute session
Train between your sessions
Clients training with a coach at least once a week can add a studio membership for $19.95 per week. Use either studio whenever it suits you to run the program your coach sets between sessions. Never crowded, never a wait for equipment.
How payment works
All billing runs fortnightly by direct debit through Ezidebit. Sessions and studio membership come out together in one simple payment. No lump sums, no joining fees, no lock-in beyond your initial 12-week block.


FREQUENTLY ASKED QUESTIONS
Not before your consult. The free consultation is exactly that, free. After the session, if you and your coach agree it is the right fit, you commit to the 12-week program at that point. Most people do.
Fortnightly direct debit through Ezidebit, covering your sessions and studio membership together. Your coach sets this up with you when you start. No upfront lump sum.
Yes. If the match isn’t right, we’ll pair you with a different coach. It doesn’t happen often, but we’d rather get it right than have you training with the wrong person.
We work around real life. Your coach will tell you during the consult how rescheduling works.
