Dual cable triceps extension.
Every dessert ever. (I have a sweet tooth, obviously)
Believe it or not I never had the intention of becoming Personal Trainer but fate intervened and I made one of the best decisions of my life. My journey began with trying to join the Australian Defence Force, after being knocked back a few times I realised I had to train harder than ever to make it! This sparked my love for training. I fell in love with the idea of improving your body through dedication and work. This new found glory set me on the path to becoming a Personal Trainer, I set out to break down limits for those who lacked self-belief and confidence.
On my journey I’ve become more than just a Personal Trainer, I became a Coach. Coaching clients towards abetter brighter future without self-doubt. I had found a passion for something I was never looking for, and recently I decided to go one step further. With the support of the U. Personal Training community I went on a weight loss journey to help me better understand my clients. Starting at 89kgs lost 16kgsin 4 months to reach an end weight of 73kgs.
Many people say it’s too late to make a change or it’s too difficult. I say, what’s the harm in trying? Breakdown your limits and you can accomplish things you never thought was possible.
Aim to break down your limits not just in fitness but in life.