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Michael Aponno



Functional movement training.

Meet Michael.



Favourite Exercise.


Favourite Snacks.


My Story.

I have always had an active lifestyle. Growing up in Indonesia, I was involved in sports at school such as basketball and martial arts. I actively competed in Brazilian Jiu-jitsu (BJJ)/grappling in national and international competitions. To fund training and travel to competitions, I organised and ran private PT sessions and group classes in boxing and BJJ at the local gym in my hometown. Fast forward to a couple of years later, I moved to Australia. I completed my Certificate IV in Fitness and was qualified to be a Personal Trainer.

I worked for local gyms in the Inner West for the past 7 years, supporting my clients to reach their goals such as losing weight, getting fit and strong and even compete locally and internationally in their chosen sporting field. It is so satisfying for me to see my clients develop their strength and fitness confidence. It is why I love the work that I do.

Training Tip.

Take your time. Trust and enjoy the process. Results don’t happen overnight but they will come when you least expect it so enjoy the journey.

Connect with Michael.


In Action.

Start your fitness journey with Michael today.

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